Licensed Mental Health Counselor
Bilingual in English and Spanish
Welcome! I’m excited to be part of the Maslowe Psychological Services team, where I bring a holistic, compassionate approach to healing. My focus is on creating a safe and supportive space for you to reconnect with your body, mind, and emotions, so you can grow, heal, and rediscover your inner strength.
As a licensed mental health counselor, I integrate somatic practices, mindfulness, and insights from polyvagal theory to help you understand and regulate your nervous system. This allows us to gently process and release trauma, while also nurturing emotional balance and resilience. With a foundation in mindful awareness and gentle curiosity, I work collaboratively with you to explore your experiences, giving you the tools to transform your emotional and physical responses.
A core tool I use is the Managing Emotional States Effectively (MESE) Protocol—a unique approach that blends mindfulness, body awareness, and somatic techniques to help you process emotions and release trauma more easily. This powerful method supports healing, emotional regulation, and empowerment.
I offer a collaborative and integrated therapeutic experience, working closely with you to ensure you receive comprehensive support. Whether you’re healing from trauma, anxiety, or other emotional challenges, my approach provides a safe, supportive, and dynamic path toward transformation.
My approach is collaborative and non-judgmental. I will meet you where you are, tailoring our work to your needs, and helping you cultivate resilience, emotional balance, and self-awareness.
Topics I’m passionate about:
- Medical diagnoses and chronic illness, and supporting caregivers.
- Navigating prepartum and postpartum experiences, including fertility struggles, postpartum OCD, anxiety, and depression.
- Healing from trauma and building emotional resilience.
- Exploring assimilation and cultural identity.
- Overcoming challenges in relationships, including romantic and familial dynamics.
- Providing support for therapists navigating imposter syndrome and the emotional challenges of being in the helping professions.
- Managing the pressures and challenges of parenthood.
Let’s begin this transformative journey together.