We’re a heart-led therapy practice in Palm Beach Gardens, Florida, offering compassionate, integrative care for women and gender-expansive individuals. Whether you’re navigating anxiety, depression, life transitions, relationship struggles, or deeper patterns shaped by past experiences, we’re here to walk with you. Therapy takes courage—and we honor that by creating a space where all parts of you are welcome. We believe healing happens through attuned, mind-body-spirit work rooted in safety and connection. We offer in-person therapy in Palm Beach Gardens and virtual sessions across Florida and all PsyPact states.
Our approach to therapy is holistic and integrative, meaning all parts of you are explored and understood as a whole being. Your mind is very important, and we’ll take time to explore your thoughts and narratives. The stories we tell ourselves have tremendous impact on our experiences. Your body is equally important as it holds your experiences, houses wisdom, and desires to heal.
Whether you’re navigating depression, anxiety, grief, or trauma we believe you are oriented to healing. Through identifying and moving barriers you can freely move towards this healing.
Therapy is tailored to your unique needs and is often inclusive of opportunities between sessions to continue your journey through reflective practices.
If this sounds like the next steps in your journey, lets connect.
Wishing you joy and healing on your journey.
